Xtreme Fitness Panamá is a fitness program based on functional high-intensity training. This will allow you to develop all your skills physical endurance, strength, speed and flexibility in every workout, also involve in each fiscal year a large chain of muscle throughout the movement, being one of the most important aspects.
Training the body in motion will achieve a high caloric expenditure in a training session just 30 minutes due to high intensity work. Metabolism will continue burning fat in 3 to 5 hours after training.
Xtreme Fitness you will never repeat a training equal to another, so that the body does not get used and must evolve continuously to avoid boredom.
According to the statistics of Xtreme Fitness, can achieve a 5 to 8% body fat loss and an increase in muscle mass between 3 to 6% in 6 weeks. Come and check it out yourself, the following options are for you in their branches of Paitilla or East Coast:
OPTION 1: pay $19 for a week of training (value $49). Includes registration.
This option is the equivalent of 4 days of classes a week, which you can take in any of the following times:
Monday to Wednesday:
Morning: 9:00 a.m., 9:45 a.m., 10: 30 a.m., 11:15 a.m.
Afternoon: 12:00 pm, 4:00 pm, 4:45 pm, 5:30 p.m.
Thursday to Friday:
Tomorrow: 6:00 a.m., 6:45 a.m., 7:30 a.m., 8.15 a.m., 9:00 a.m., 9:45 a.m., 10:30 a.m., 11:15
Afternoon: 12:00 pm, 4:15 pm, 5:00 pm, 5:45 p.m., 3:00 pm, 7:15 p.m.
Saturday: 9:00 a.m., 9:45 a.m., 10:30 a.m., 11:15 a.m., 12:00 p.m.
In addition, if you decide to sign up after terminated the test class, you will receive a 25% discount on the monthly payment.
OPTION 2: pay $25 for a physical assessment, personalized nutrition and registration included (value $74).
To use this option, you must request an appointment at least one week in advance (subject to availability).
Schedules:
Monday-Thursday: 10:00 a.m., 11:00 a.m., 12:00 pm, 4:00 p.m., 5:00 p.m. or 6:00
Friday: 10:00 a.m., 11:00 a.m., 12:00 p.m.
Saturday: 10:30 a.m., 11:30 a.m., 12:30 p.m.
This option includes evaluation of medical history, cardiovascular profile, measuring body composition, amount % of fat from your body and in the scale that you are, lots of muscle, peripheral measurement and nutritional profile which will indicate you an individual and personalized nutritional recommendation already tested for 7 years in the program Xtreme Fitness.
OPTION 3: pay $79 for a month (value $158). Includes registration.
This option has several available times, so that fits your schedule according to your needs. The monthly plan is equivalent to 12 sessions per month, amounting to 3 classes per week. Each class has a duration of 30 minutes. Receive 25% discount on the monthly fee if you decide to continue next month
The 12 sessions per month equivalent to 3 classes per week, which you can only take the schedule you select at the time of sign up:
Monday and Tuesday:
Morning: 7:30 a.m., 8:15 a.m., 9:00 a.m., 9:45 a.m., 10:30 a.m., 11:15 a.m.
Afternoon: 12:00 pm, 4:15 pm, 5:00 pm, 5:45 p.m.
Wednesday – Thursday – Friday:
Tomorrow: 6:00 a.m., 6:45 a.m., 7:30 a.m., 8.15 a.m., 9:00 a.m., 9:45 a.m., 10:30 a.m., 11:15 a.m.
Afternoon: 12:00 pm, 4:15 pm, 5:00 pm, 5:45 p.m., 6:30 pm, 7:15 p.m.
Saturday: 9:00 a.m., 9:45 a.m., 10:30 a.m., 11:15 a.m., 12:00 p.m.
Similarly, you will receive a 25% discount on the second monthly payment.
With the customized training program Xtreme Fitness get in 6 weeks big results in a short time since you only need 30 minutes a day, equivalent to 2% of the day. Classes are suitable for adults and children from 10 years.
Throughout the session you will have a trainer supervising and motivating a group of maximum 5 people, to make properly each movement as well as the loads to be used.
In 2 weeks you will feel a substantial improvement of energy and well-being, something that you will not want to never lose. Change your lifestyle and habits easy to achieve with Xtreme Fitness for a better quality of life.